Steve Rose, PhD, provides support for those suffering with behavioral addictions through Motivational Interviewing and Acceptance and Commitment Therapy. Both these client centered counselling styles are backed by strong research and have been demonstrated to effectively assist those wanting to make a change in their behavior.
This is a person-centered counselling style, focused on helping someone increase motivation and clarity of direction. This approach helps develop an internal sense of control and desire for change.
Acceptance and Commitment Therapy
This counselling approach helps a person effectively cope with difficult emotions, removing barriers to change. This mindfulness-based technique is a third-wave cognitive-behavioral approach helping persons move toward valued directions in life.
Accepting coverage by Green Shield Canada.