Gain Freedom From Addiction 

Regain a sense of control, build purpose, and start living the life you want.

Steve Rose, PhD

Steve Rose, PhD, is an addiction counsellor who assists those struggling with substance abuse, gambling, gaming, and internet addiction. In addition to publishing academic articles on psychotherapeutic treatments, he has experience working in treatment and prevention.

Services

Motivational Interviewing (MI) and Acceptance and Commitment Therapy (ACT) are widely accepted treatment approaches in the addiction field. When combined, these approaches help individuals overcome mental barriers and increase motivation to move toward valued directions.

Articles

Steve Rose explores the latest research into what causes suffering and how we can overcome it. In a world were uncertainty is on the rise, it is more important than ever to make sense of our modern times and learn how to navigate our social world, breaking free of unhealthy behavioral patterns. 

Meeting you where you are at.

I often hear people say they try to reach out, but they don’t feel understood. They often feel unheard or feel the person trying to help them has a hidden agenda.

My approach is highly person-centered, meaning I help clients create a plan that works for their unique situation. There is no one-size-fits-all approach to addiction recovery. 

AS LISTED ON THE FOLLOWING COUNSELING DIRECTORIES

How to Stop an Addiction

As an addiction counselor, I’ve spent a lot of time helping people stop an addiction. Although everyone’s recovery is unique, I’ve seen some common themes regarding what allows people to gain freedom from addiction….

Online Gambling Addiction: A Growing Problem

Since the pandemic began, there has been an explosion of online gambling. With experts warning of this “ticking time bomb,” responsible gambling safeguards are sparse. According to a report by the…

How To Motivate Someone

Trying to motivate someone can be frustrating. If you’ve tried to encourage someone through incentives, punishment, or advice, you may have noticed how these methods often don’t work…

How to Find Motivation

For many people, it’s challenging to find motivation. After a long day, it’s hard to find the energy to go to the gym, study, cook, or clean. Or maybe you’re looking to start that hobby you’ve been putting…

3 Simple Steps to Stop Overthinking

If you’re struggling with overthinking, it might be difficult to focus on things that matter. Getting caught up in habitual patterns of worrying, you’re stuck in your head rather than living in the present…

How to Stop Overthinking and Start Living

Do you find yourself constantly overthinking? Does life feel overwhelming? You may struggle with constant thoughts of “what if…” keeping you up at night. Mentally preparing yourself for the worst-case…

Are You Addicted to Overthinking?

Many people struggle with repetitive thoughts racing through their head, beginning with the phrase, “what if…”. What if I can’t handle all of this? What If I fail? What if I’m not enough? Whatever…

What to Expect From Alcohol Withdrawal

As a chemical dependency counselor in a detox facility, I watched many people go through withdrawal from substances. Coming off opioids is the most painful, coming off stimulants leads to a lot of eating and…

How To Heal Your Relationship With Food

If you have a love-hate relationship with food, you may find yourself constantly thinking about it, depriving yourself of it, or compensating for foods you’ve eaten. Like the cycle of an abusive…

The Myth of the Addictive Personality

Regardless of their personality, addiction can affect anyone. Although specific personality characteristics can be correlated with certain types of addiction, the idea of a single…

Frequently Asked Questions

Do I have an unhealthy relationship with alcohol, drugs, or technology?

Are you using alcohol, drugs, or technology as a way to escape from everyday difficulties? Is your use of substances or technology negatively affecting other areas of your life, including relationships, employment, finances, and health? If so, it may be worth re-evaluating your habits. 

What is counseling?

Counseling is a collaborative conversation about change, tailored to the unique needs of each individual. It is a non-judgmental process focused on helping a person overcome obstacles by developing strategies focused on addressing unhelpful thoughts, feelings, and behaviors.  

Does internet addiction actually exist?

The World Health Organization classified Gaming Disorder as an official form of addictive behavior that consists of:

  1. The loss of control over one’s gaming. 
  2. Gaming taking priority over other areas of life. 
  3. Continued use despite negative consequences and impaired functioning in other areas of one’s life.

Am I ready to seek help?

Only you can answer this question. If you've read to this point, it may be an indicator that you're considering some important changes. If you're searching for a neutral non-judgmental person to talk to, counselling is a safe way to gain insight and regain a sense of control. 

What are the different forms of addiction?

Addictions come in various forms, including alcohol, drugs, social media use, web-surfing, video gaming, and gambling. 

Substance abuse and behavioral addictions can progressively impact several areas of your life, including the ability to focus at school or work, and affect your close relationships.  

Are services available in my country?

At the time being, services offered by Steve Rose, PhD are available to Canadian residents online and in person for those residing in the Windsor-Essex area.

 

Getting Started is Easy

w

Free 15 Min Call

Send a message and I will contact you regarding your concern

Book Appointment

If this service is a good fit for you, we can schedule a session. 

1st Session!

Consists of a 50 min online counselling session.

Contact

Ask a question or book an appointment below.

For emergencies, please call 911 or visit your nearest hospital immediately.