The Lesser-known Issues Veterans Face in Transition

Written by Steve Rose

Steve Rose, PhD, is an addiction counsellor who assists those struggling with substance abuse, gambling, gaming, and internet addiction.

Post-traumatic Stress Disorder (PTSD) has become a familiar and frequently used concept in recent years. Although PTSD is a major issue faced by our returning troops, it has become somewhat of an umbrella term we often jump to when considering psychological injuries in the military and veteran population.

So what are some of the lesser-known issues veterans face in transition? These consist of moral injury, transitional stress, and sanctuary trauma. 

It is important to differentiate these issues faced by veterans from PTSD. If we view every issue, we miss out on the complexity of the problem.

What is PTSD?

In the DSM-5, PTSD is conceptualized as, “exposure to actual or threatened death, serious injury or sexual violation.” This exposure then produces prolonged distressing symptoms in the individual such as nightmares, flashbacks, or hyper-vigilance. The key distinguishing factor is that PTSD is closely related to a fear response tied to the fight or flight instincts.

Moral Injury

Beyond PTSD, moral injury focuses on trauma to the moral conscience. Two major definitions have emerged:

Brett Litz defines moral injury as “perpetrating, failing to prevent, bearing witness to, or learning about acts that transgress deeply held moral beliefs and expectations.”

This may occur in a high steaks situation where one is forced to make a decision they may believe is right at the time, but may later come to realize the decision had negative unintended negative consequences.

For example, if a vehicle fails to stop, one may suspect it is an enemy threat, requiring one to take out the target. After the decision is made, one may come to learn the vehicle was actually occupied by an innocent civilian family.

Although the individual cannot be blamed for this action, it becomes a moral injury when the person suffers intense shame and unresolved grief.

This is not the only form of moral injury.

Jonathan Shay, in Odysseus in America, defines moral injury as stemming from the “betrayal of ‘what’s right’ in a high-stakes situation by someone who holds power.”

This includes a sense of institutional betrayal. For Example, an individual may feel betrayed by a superior, or the military institution as a whole, if they come to learn that the mission they were ordered to carry out actually resulted in the destruction of an innocent village.

Both forms of moral injury shatter a person’s worldview, causing a profound sense of shame and isolation. This is different than PTSD because moral injury does not rely on a fear response. Rather, it relies on a betrayal of our humanity.

Here is a comparison between PTSD and moral injury symptoms as presented in a recent series on moral injury in the Huffington Post:

Huffington Post

As depicted, moral injury is marked by the highly evolved human emotions of grief and shame. PTSD relies on the more primitive emotion of fear, governing the fight or flight response.

For example, a dog can develop PTSD if it is traumatized. It is more difficult to give a dog moral injury. A dog may experience temporary guilt for a wrongdoing, but it is hard to imagine a scenario where this guilt would turn into long-term shame.

Human beings are highly social creatures and these moral emotions govern our connection to the social realm. Shame isolates us by destroying our sense of being a valuable person. Betrayal isolates us by destroying our sense of trust.

Transitional Stress

This is not a very popular concept, but it is something that I’ve found accurately depicts the unique challenges many veterans face upon reintegrating into civilian life.

In my research, I’ve found that veterans often experience a stressful transition to civilian life due to the cultural differences they encounter.

In my interviews with Canadian Veterans, I found six common themes: missing the military; feeling lost and apathetic in civilian life; feeling cut off from an elite family; difficulty connecting with civilians; the loss of structure; and the loss of a sense of service.

This sentiment is evident in Jessie Odom’s memoir, Through Our Eyes:

“the most devastating perpetual trauma I had to overcome was civilian transition… I know the changes I see in myself are not a result of the war in Iraq. Even though those memories are still there and are traumatic, it goes much deeper than that. The changes are the result of a man who wishes he was at war.”

Canadian psychologists with the Veterans Transition Program have referred to the problem as a “reverse culture shock” (Westwood, Black, and McLean 2002). Veterans speak of losing their closely bonded “military family” upon leaving the forces and experience a sense of identity disorientation as they attempt to navigate within an unfamiliar civilian world.

From a sociological perspective, transitional trauma is a form of ‘anomie’. Anomie is a concept used by Sociologist Émile Durkheim to describe a society lacking moral regulation.

An anomic society lacks the moral signposts that guide individuals throughout their life-course, leaving them without direction to pursue collective goals. In this sense, it is closely tied to moral injury.

Rather than alienation resulting from an individual committing a moral offense resulting in self-blame, alienation results when the individual cannot reintegrate into a relatively loosely regulated society that doesn’t provide the same clear sense of purpose and regulation found in the military.

Sanctuary Trauma

Sanctuary trauma is a concept developed by Dr. Steven Silver: “[It] occurs when an individual who suffered a severe stressor next encounters what was expected to be a supportive and protective environment’ and discovers only more trauma.” Although this concept is under-recognized, a Canadian veteran is demonstrating its current relevance.

Bruce Moncur wrote a recent article in the Huffington Post expressing that fighting veteran affairs is like fighting the Taliban. He attributes at least half of his trauma to navigating the vicissitudes of veteran affairs. Sanctuary trauma comes from a feeling of abandonment, the feeling that one was merely used and thrown away when becoming injured. As stated in my post on Canada’s ‘sacred obligation’ to veterans, this was reinforced by the meeting with the former Veteran Affairs Minister, Julian Fantino, that went “off the rails.”

The sacred obligation goes beyond a legal contract; it is a covenant made by a society to care for those who served in an unlimited capacity. The major difference between a covenant and a contract is this level of liability. Contracts only hold parties liable to a degree limited by the terms and conditions of the contract, whereas covenants hold parties liable to an unlimited degree.

Christopher Coker, in The Warrior Ethos, describes the covenant as distinguished from the contract in three ways: “First, they are not limited to specific conditions and circumstances; secondly, they tend to be open-ended and long-lasting; and, thirdly, they rarely involve individual advantage.” What he is describing is the warrior’s covenant.

In the Canadian Armed Forces, the warrior’s covenant is characterized by “unlimited liability” – as described in Duty With Honour. This means that “members accept and understand that they are subject to being lawfully ordered into harm’s way under conditions that could lead to the loss of their lives.”

Accepting unlimited liability, serving members enter into a sacred covenant based in an altruistic commitment to self-sacrifice if required by the mission. In A Soldier’s Contract, Tom Martineau states:

“…then I come back, and you [the government] treat me like a piece of shit… I stuck up to my part of the bargain; I signed a contract saying what I was going to do, and I did it.”

Sanctuary trauma compounds the issues of war traumas, exacerbating feelings of isolation and hopelessness. For many embittered veterans, this is a feeling of institutional betrayal.

Conclusion

Veterans experience forms of trauma beyond PTSD. New labels allow researchers and mental health practitioners to more accurately pinpoint the source of the issue. By knowing the source of the issue, better solutions can be provided.

Treatments for PTSD may include forms of cognitive-behavioral therapy. Treatments for moral injury may include existential/ spiritual counseling. Solutions for transitional stress may be sought in group therapy, programs that teach entrepreneurial skills, or occupational groups that provide individuals with a new sense of mission. As for sanctuary trauma, the solution is ensuring returning veterans feel they are cared for upon their return.

Looking for General Support?

BetterHelp.com provides online counseling. Check out their site here to see if their services are right for you Their main benefit is lower costs, high accessibility, and the ability to switch counselors quickly and easily if you don’t feel supported.

Online-therapy.com is currently offering free support for persons looking to optimize their mental toolbox. Check out their free worksheets based on the evidence-based practice of Cognitive-behavioral Therapy (CBT).

*As an affiliate partner with Better Help and Online-therapy.com, I may receive a referral fee if you purchase products or services through the links provided.

To find local support, use the Psychology Today therapist directory here.

As always, it is important to be critical when seeking help, since the quality of counselors and therapists are not consistent. Also, one of the most important factors in successful treatment is the quality of the therapeutic relationship. If you are not feeling supported, it is important to seek out another practitioner.

Curious if online therapy works? I wrote an article here, looking at the evidence.

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7 Comments

  1. Fraser Harvey

    Sanctuary trauma is a convoluted way of saying that one’s physiological and safety needs (Malsow) are not being met. Without the meeting of these basic needs, the veteran’s need for belonging and esteem will ever be met. So how can the veteran be expected to relate to others (society) around him or her let alone grow as an individual. This seems to contradict Durkheim’s concept of anomie developed years before he published Le Suicide is the result of society providing little guidance to the individual. For the state of anomie to be a factor requires that an individual be a part of society or at the least be influenced by society. A veteran who is still struggling to have basic needs met withdraws from society and those around him/her DSM V D6).
    To further complicate matters, veteran may be seen as being in limbo. They may feel a sense of loss of the military way of life and at the same time a sense of alienation in returning to the society they left hen joining the military. This same alienation may be felt by those who remain in the military. As soldiers, sailors and air men/women constantly move around within the geographical locations and individuals transition out of the military and are replaced the veteran is surround by those with whom there is no shared experience of the intensity of combat. The veteran’s sense of identity is challenged.
    Bruce Moncur’s experience resurrects the arguments from the 60’s and 70’s about the nature of the military. In the classic Moskos/ Janowitz debate, is the military and organisation, profession or an institution? Each has profound implications for the veteran. If an institution then the concept of a social contract with the veteran is valid. A sentiment echo by Veterans Affairs Minister Julian Fantino who said “some have called the work done by Veterans Affairs to be a duty, a responsibility, a commitment, a social contract or a sacred obligation. I believe it is all of those things.”
    However, what Bruce Moncur’s experience shows is indicative of an occupation model of military service; that is, military service is a job, not a calling or a profession but a job like many others in society have. As Bruce notes “the Canadian government’s “insurance company” methods of dealing with injured and maimed veterans only exasperated the stress these soldiers were dealing with.” This is reinforced by “government lawyers denied the existence of a social contract or covenant between the government and the Canadian Forces in response to a lawsuit launched by a group of veterans.” (CBC)
    New labels will have little effect on the treatment of veterans unless there is unison in the obligation to veterans. Right now, there is only conflict. The military seeks to return soldiers to fighting status while others help the veteran with traumas and adaptation to a life outside the military.

    Reply
  2. steveroseblog

    Thank you for the comment Fraser.
    You can read my thoughts on Maslow in this post: http://steveroseblog.wordpress.com/2014/02/27/the-need-to-be-needed/
    I argue Maslow’s esteem needs are the most fundamental and can only be satisfied by ‘purpose’. In the individual sense, ‘purpose’ is the feeling that one is needed. In the social sense, ‘purpose’ is the existential nexus between Durkheim’s concepts of integration and regulation. Social regulation provides the moral signposts that bind individuals into organic interdependent collectivities that fulfil the need for esteem by satisfying our need to be needed. This is the basis of my concept of ‘transitional trauma’.
    This is an example of an organization that is doing an excellent job addressing this particular issue: http://teamrubiconusa.org/

    Reply
  3. hiccup

    I’m just joe-blow citizen…but I felt “seen” and “understood” in your summary. I’m not in the military, nor is anyone else I know. Your diagram shows my perception of a good chunk of our populous.
    You’ve got me thinking…

    Reply
  4. miaclare

    I have studied issues relating to mental health as part of a social work (come social policy) degree, and I have been a user of mental health services. My grandfather also served in WW2. From all of these perspectives I really enjoy reading your articles. Keep up the good work.

    Reply
  5. dbp49

    As one who’s been the subject in studies of this nature all I can say is they’ve come a long way in this field, when even someone such as myself can see some hope on the horizon. Please keep up the great writing, it is much appreciated.

    Reply
    • steveroseblog

      Thank you! There has been a huge amount of progress in this area of research in the last ten years! I’m glad you see hope on the horizon.

      Reply

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